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New Mums Most Mentally Vulnerable in First Year: Psychologist

Psychologist reveals new mothers face their most vulnerable mental health phase in the first year post-birth due to sleep loss, isolation, and identity shifts. Expert Warns of Critical Mental Health Window for Mothers In a interview with clinical psychologist Dr Julie Smith shared that the year following childbirth is the most mentally vulnerable period in […]

priya
July 3, 2025
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Health

Protecting Hearing May Lower Dementia Risk, Says NHS Doctor

NHS GP Dr Amir Khan has warned that mid-life hearing loss is a major, yet preventable, risk factor for dementia. In a viral TikTok video, he explained that untreated hearing problems increase cognitive strain, leading to memory issues, brain shrinkage, and social withdrawal — all of which can accelerate dementia. Backed by research and support from the Alzheimer’s Society, Dr Khan urged people over 40 to get their hearing tested and use hearing aids if needed, emphasizing that protecting hearing is vital for long-term brain health.

priya
July 3, 2025
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Feature

Surrey Council to Review Disputed Planning Fees

Waverley Borough Council okays independent review for homeowners hit by unexpected Community Infrastructure Levy bills after home extensions. Residents Face Crushing Bills Homeowners across Waverley say unexpected Community Infrastructure Levy (CIL) demands—some topping £70,000—have left them juggling extra mortgages and the threat of repossession. One Godalming couple’s case sparked wider outrage, drawing in local MPs […]

priya
July 3, 2025
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Health

How Your Body and Mind Change After 30 Days Without Sugar

Quitting added sugar for 30 days can improve heart health, boost focus, support weight loss, and lower disease risk. Experts explain the benefits. A Healthier You in Just 30 Days Giving up added sugar for 30 days can trigger remarkable improvements in both physical and mental health, according to experts. Dr. Saurabh Sethi, a Harvard-trained […]

priya
July 2, 2025
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86 Views

Health

Slower Speech May Signal Early Dementia Risk, Study Finds

A Toronto study links slower speech to early signs of dementia, offering hope for earlier detection through language analysis. Speech Speed Could Offer Early Clues to Dementia A recent study from the University of Toronto has revealed that slower everyday speech—not just difficulty finding words—could be an early warning sign of dementia. New ways of […]

priya
July 2, 2025
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95 Views

Health

3 Foods Nutritionists Recommend to Beat Bloating Fast

Nutritionist Kyle Crowley shares 3 foods that reduce summer bloating and water retention—plus what to avoid to keep your gut healthy and happy. Expert Shares Top Foods to Ease Bloating in Hot Weather With summer temperatures rising across Canada, many people are struggling with bloating and discomfort. Nutritionist Kyle Crowley, Chief Product Officer at Protein […]

priya
July 2, 2025
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105 Views

Lifestyle

Why Social Issues Matter: A Wake-Up Call for Us All

Discover how raising awareness about social issues can spark real change, empower communities, and shape a more just and equal society. Let’s Talk About What Really Matters We scroll, we swipe, we share—but how often do we stop and really think about the world around us? Social issues—like poverty, discrimination, climate change, and mental health—aren’t […]

dipanshu
July 1, 2025
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95 Views

Lifestyle

Raising Smart Kids: Balancing Learning, Play & Chores

Discover how to blend education, fun, and responsibility in your child’s daily life. Easy tips to raise confident, capable, and happy kids. Why Learning Isn’t Just About Books When we think of education, school often comes to mind. But in reality, learning doesn’t stop at the classroom door. Kids learn just as much from everyday […]

dipanshu
July 1, 2025
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95 Views

Lifestyle

Who Does What at Home? Rethinking Household Roles

Discover how modern families are reshaping household roles and responsibilities with shared tasks, mutual respect, and teamwork at the core. The Great Household Shuffle: Who’s Doing What and Why It Matters In homes across the globe, a quiet revolution is happening—and it starts in the kitchen, the laundry room, and every corner where daily life […]

dipanshu
July 1, 2025
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95 Views

Major Fire Displaces Families at 72nd and 144th in Surrey

Environment

Surrey Townhouse Fire Sends Thick Smoke Across Metro Vancouver

A large fire at 72nd and 144th in Surrey on Monday displaced families and caused traffic delays. Crews worked to contain the blaze. Large Fire Erupts in Newton on Monday Afternoon A major structure fire broke out at the intersection of 72nd Avenue and 144th Street in Surrey on Monday at 4:24 p.m., prompting a […]

priya
July 1, 2025
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83 Views

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