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The 2025 Fortinet Cup Championship, PGA Tour Americas’ season finale, will be held at Morgan
Juliette Busch, a childhood burn survivor and longtime Burn Camp supporter, has joined Surrey Fire
Surrey-raised Arianna Hunsicker earned her first Worlds medal with a bronze in the women’s 50m
Surrey-North Delta Meals on Wheels has been delivering freshly prepared, nutritious meals to residents for
This blog explores Surrey’s best neighbourhoods for 2025, highlighting what locals love most about each
Peace Arch Hospital plans a 15–20 storey medical building in White Rock, boosting health services
Surrey physician Dr. Olumuyiwa Bamgbade, acquitted of false allegations, continues to serve vulnerable patients at
The malatang-style chain Big Way Hot Pot is bringing its first Surrey location to King
Discover why we pay more for convenience, how psychology drives our choices, and how to
Discover why success doesn’t always bring happiness. Learn how relationships, purpose, and mindset can close
Surrey-Cloverdale MLA Elenore Sturko was abruptly removed from the B.C. Conservative caucus, denying any plot
Surrey MP Sukh Dhaliwal has introduced a bill to tie federal health transfers to provincial
Barry Berg wins 2025 Ultraman Canada in South Okanagan, finishing first in all three stages of the intense three-day triathlon event. Berg Claims First Place in All StagesBarry Berg, a 58-year-old real estate agent from Vancouver, emerged as the overall winner of the 2025 Ultraman Canada triathlon, held July 25–27 in South Okanagan, British Columbia. […]
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Bo Levi Mitchell’s late touchdown pass seals Hamilton Tiger-Cats’ 37-33 win over B.C. Lions in a thrilling CFL clash at B.C. Place. Mitchell Delivers Stunning Finish in Vancouver Hamilton Tiger-Cats quarterback Bo Levi Mitchell threw a one-yard touchdown pass with just 16 seconds remaining to lift his team to a dramatic 37-33 victory over the […]
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Health experts are warning that unusual dark lines under fingernails—called splinter haemorrhages—may be an early sign of infective endocarditis, a rare but potentially fatal heart infection. The condition affects the inner lining of the heart and is often caused by bacteria entering the bloodstream. While the symptom may look minor or be mistaken for nail trauma, recurring lines without injury should not be ignored. Early diagnosis and treatment are crucial, as untreated endocarditis can lead to heart failure or stroke. Good hygiene, especially dental care, helps reduce the risk.
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A leading nutritionist, Dr. Federica Amati, says caffeine-rich foods like coffee, tea, and dark chocolate may help reduce the risk of Parkinson’s disease and high blood pressure. Backed by scientific studies, moderate caffeine intake is linked to improved cardiovascular health and lower disease progression. While genetics affect individual tolerance to caffeine, even decaf versions offer health benefits due to plant compounds. The message: enjoy your caffeine in moderation—it’s more than just an energy boost.
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Health experts warn that repetitive or aimless walking—especially when someone leaves home unexpectedly—can be an early sign of dementia. Often misunderstood as “wandering,” this behaviour may reflect unmet needs, confusion, or memory loss. Caregivers are encouraged to monitor walking patterns, identify triggers, and take steps to ensure safety while supporting the person’s independence. Early recognition and intervention can help prevent harm and improve quality of life.
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Pharmacist Sultan Dajani warns that summer poses serious risks to eye health due to harmful triggers like UV rays, pollen, dehydration, and pool chemicals. These can lead to painful and persistent conditions such as conjunctivitis, styes, and blepharitis if left untreated. He urges the public to wear UV-protective sunglasses, stay hydrated, avoid rubbing eyes, use goggles while swimming, and practice good hygiene to prevent eye irritation and infections during the warmer months.
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Food engineer Mariana Zapién advises washing rice at least three to five times before cooking to reduce arsenic levels by up to 30–45%. While arsenic levels in rice are generally low and not immediately harmful, regular rinsing can help minimize long-term exposure. However, research shows that thorough washing and cooking in excess water may also strip essential nutrients like selenium and zinc. Zapién emphasizes that washing rice is ultimately a matter of preference—those who prefer fluffy rice should rinse more, while fans of sticky rice may rinse less.
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Surrey County Council may face a financial crisis if UK government reforms to council tax funding are approved. The proposed 100% equalisation model would redistribute funds evenly across all local authorities, reducing income for wealthier areas like Surrey. Council leader Cllr Tim Oliver warned this could lead to a budget deficit and potentially force the council to issue a Section 114 notice, halting all non-essential spending. While the government argues the current system is outdated, Surrey is pushing back, calling the plan a serious threat to essential services.
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The B.C. Lions have begun a multi-phase renovation of their Surrey practice facility, aiming to enhance player experience and meet CFL standards. Construction Begins on Revamp of Practice Base The B.C. Lions have kicked off a major, multi-stage renovation of their longtime practice facility in Surrey’s Whalley neighbourhood. The upgrade aims to transform the aging […]
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Discover the best-kept secrets in Surrey—from peaceful parks to quirky cafés. These hidden gems will surprise and delight locals and tourists alike. Step Off the Beaten Path in Surrey Surrey is full of surprises. While many head to the usual hotspots, there’s a quieter, more charming side to this county waiting to be explored. Whether […]
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