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3 Foods Nutritionists Recommend to Beat Bloating Fast

Nutritionist Kyle Crowley shares 3 foods that reduce summer bloating and water retention—plus what to avoid to keep your gut healthy and happy. Expert Shares Top Foods to Ease Bloating in Hot Weather With summer temperatures rising across Canada, many people are struggling with bloating and discomfort. Nutritionist Kyle Crowley, Chief Product Officer at Protein […]

priya
July 2, 2025
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Lifestyle

Why Social Issues Matter: A Wake-Up Call for Us All

Discover how raising awareness about social issues can spark real change, empower communities, and shape a more just and equal society. Let’s Talk About What Really Matters We scroll, we swipe, we share—but how often do we stop and really think about the world around us? Social issues—like poverty, discrimination, climate change, and mental health—aren’t […]

dipanshu
July 1, 2025
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Lifestyle

Raising Smart Kids: Balancing Learning, Play & Chores

Discover how to blend education, fun, and responsibility in your child’s daily life. Easy tips to raise confident, capable, and happy kids. Why Learning Isn’t Just About Books When we think of education, school often comes to mind. But in reality, learning doesn’t stop at the classroom door. Kids learn just as much from everyday […]

dipanshu
July 1, 2025
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55 Views

Lifestyle

Who Does What at Home? Rethinking Household Roles

Discover how modern families are reshaping household roles and responsibilities with shared tasks, mutual respect, and teamwork at the core. The Great Household Shuffle: Who’s Doing What and Why It Matters In homes across the globe, a quiet revolution is happening—and it starts in the kitchen, the laundry room, and every corner where daily life […]

dipanshu
July 1, 2025
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55 Views

Major Fire Displaces Families at 72nd and 144th in Surrey

Environment

Surrey Townhouse Fire Sends Thick Smoke Across Metro Vancouver

A large fire at 72nd and 144th in Surrey on Monday displaced families and caused traffic delays. Crews worked to contain the blaze. Large Fire Erupts in Newton on Monday Afternoon A major structure fire broke out at the intersection of 72nd Avenue and 144th Street in Surrey on Monday at 4:24 p.m., prompting a […]

priya
July 1, 2025
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43 Views

Health

Surrey Residents Warned: Treat Sunburn Seriously, Says Expert

As heatwaves intensify, a physiologist urges Surrey residents to avoid common sunburn mistakes and seek medical care for serious burns. Heatwaves Prompt Health Alerts Across Europe and UK As record-breaking temperatures sweep through the UK and Europe, Surrey residents are being urged to take sun safety seriously. With the UK Health Security Agency issuing heat […]

priya
July 1, 2025
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52 Views

Health

Longevity Secrets: 101-Year-Old Woman Credits Diet and Daily Movement

A 101-year-old British woman shares her secret to long life—avoiding sweets, eating vegetables, and climbing stairs daily. Experts say her habits align with science. Simple Choices That Defy TimeA 101-year-old British woman has captured hearts online after sharing the diet and lifestyle secrets behind her remarkable longevity. In a video posted by her grandson, fitness […]

priya
July 1, 2025
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48 Views

Politics

Top 5 Ways to Stay Informed and Active in Surrey

Discover easy ways to stay politically engaged in Surrey. From local news to city meetings, help shape your community’s future. Staying Informed Strengthens Surrey’s Future In a city as fast-growing and diverse as Surrey, being politically aware isn’t just wise—it’s vital. From rising rents in Newton to transit delays in Guildford, the issues shaping daily […]

priya
June 30, 2025
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63 Views

Politics

Why Surrey’s Local Politics Matter More Than Ever

Local politics in Surrey shape daily life—from transit to taxes. Discover why civic engagement is crucial and how your vote makes a real difference. Local Decisions Impact Your Daily Life When people think of politics, national leaders and Parliament often come to mind. But for Surrey residents, it’s City Hall that shapes daily life the […]

priya
June 30, 2025
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60 Views

Health

Surrey Residents on Medication Warned Ahead of Heatwave

Surrey residents taking antidepressants and antipsychotics advised to take caution as temperatures soar; heat may affect how certain meds interact. Heat Risk Rises for Medication Users as Surrey Braces for 35°C As temperatures in Surrey are forecast to hit 35°C this week, health experts are issuing urgent warnings to residents—especially the thousands taking antidepressants and […]

priya
June 30, 2025
0 Comments
81 Views

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