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Adrian Dix, MLA for Vancouver-Kingsway since 2005, currently serves as B.C.’s Minister of Energy and
Ravi Kahlon has served as Delta North MLA since 2017 and is currently B.C.’s Minister
The BC Lions defeated the Hamilton Tiger-Cats 41-38 in overtime at Tim Hortons Field, thanks
The Vernon Jackals won their first-ever Saratoga Cup at the B.C. Men’s Rugby Championship on
Score deals at North Delta’s 7th annual used equipment sale on Aug. 23—sports gear, donations,
Explore how regenerative living goes beyond sustainability, aiming to restore ecosystems, enrich communities, and create
Explore how AI is evolving from a simple helper to a full-fledged life manager—balancing convenience,
Maple Ridge East MLA Lawrence Mok brings decades of industry expertise and a global education
Surrey-White Rock MLA Trevor Halford, re-elected in 2024, remains a strong advocate for local issues
Kootenay-Rockies MLA Pete Davis, a mining industry veteran, champions critical minerals and Columbia Treaty issues
Sheldon Clare, MLA for Prince George-North Cariboo, draws on 30+ years in education and community
Surrey MLA Elenore Sturko brings years of public service from the RCMP and Canadian Armed
Discover 10 exciting things to do in Surrey, BC this weekend—from parks and food to art and shopping. Perfect for families, couples, and solo adventurers! Ready for a Weekend Escape in Surrey, BC? Looking for something exciting to do this weekend? Surrey, British Columbia, might just surprise you. Whether you’re into nature walks, food trucks, […]
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Discover Surrey’s Serpentine River—a peaceful fishing spot, nature trail, and hub for salmon conservation. Plan your visit and cast your worries away! Where Nature, Patience, and Fishing Tales Meet Tucked quietly into the heart of Surrey, the Serpentine River is far more than just a stream—it’s a peaceful retreat where fishing dreams either come true […]
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Cranleigh is set to receive a new skatepark after Waverley Borough Council unanimously approved £650,000 in developer funding for the project. The new facility will replace the current outdated skatepark, which will be removed in March 2025 as part of the Cranleigh Leisure Centre redevelopment. While the exact location remains confidential, the project is fully funded through Section 106 and CIL contributions. Councillors praised the plan as a much-needed upgrade to local recreational spaces, with strong community interest already building.
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New studies reveal that not all ultra-processed foods (UPFs) are harmful—some may actually help lower the risk of type 2 diabetes. Research involving over 500,000 people found that items like whole-grain breads, cereals, plant-based snacks, and dairy-based desserts can contain fibre and nutrients that support metabolic health. However, experts caution that overall high consumption of UPFs still increases diabetes risk, especially with items like sugary drinks, sauces, and ready meals. Health professionals recommend a balanced approach, focusing on the nutritional quality of foods rather than just their level of processing.
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A doctor has warned that dandruff may worsen if your shampoo doesn’t contain key anti-fungal and exfoliating ingredients. Dr. Simi Adedeji explains that dandruff is caused by an overgrowth of Malassezia yeast on the scalp, and to manage it effectively, shampoos should include ingredients like Ketoconazole, Selenium Sulfide, Coal Tar, or Salicylic Acid. These components help reduce yeast, soothe inflammation, and remove flakes. If symptoms persist after a month of using such shampoos, Canadians are advised to consult a GP to rule out other skin conditions.
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Surrey health experts are warning that storing medications—especially birth control pills—in hot, humid, or cold conditions can reduce their effectiveness. With rising temperatures, residents are urged to keep prescriptions at room temperature in dry spaces, avoiding common spots like bathrooms or cars. Free contraception services remain available through local clinics and select pharmacies.
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A new COVID-19 variant, XFG ‘Stratus’, is rapidly spreading and now accounts for nearly 40% of cases in parts of England. Health experts warn that summer habits like travel, stress, and poor sleep could weaken immunity and increase infection risk. While current vaccines remain effective, doctors urge Canadians to stay cautious and prioritize healthy routines during the warmer months.
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Thick smoke covered Guildford on July 14 as a large fire tore through 14 hectares of land near Sandy Lane. Surrey Fire crews tackled the blaze with 10 vehicles and advised residents to stay indoors. The fire was fully contained by the morning of July 15.
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A UK resident doctor has revealed her low monthly take-home pay of £2,514, sparking public debate just days before junior doctors begin a five-day strike on July 25. The strike, led by the British Medical Association, demands a 29.2% pay rise to counter years of wage stagnation. While some viewers expressed outrage at the modest earnings for such a demanding role, others defended the salary as fair for a first-year doctor. The UK government maintains that the current pay deal is generous and will not be renegotiated, urging doctors not to jeopardize healthcare progress.
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UK pop star Anne-Marie will headline the Opening Show of the Women’s Rugby World Cup 2025 in Sunderland on August 22, just before England faces the USA. The event, backed by O2 and produced by Live Nation, kicks off a six-week tournament featuring 16 teams across England. O2 customers can win a chance to meet Anne-Marie via a special ballot. Organizers say the show will spotlight women’s sports and empowerment, with over 330,000 tickets already sold.
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