Health - SurreySpeak

Paula Radcliffe Warns Parents After Daughter’s Cancer Battle

Former world champion marathon runner Paula Radcliffe is urging parents to stay alert for signs of serious illness in their children after missing the early symptoms of her daughter Isla’s ovarian cancer at age 13. Fatigue, stomach aches, and frequent urination were initially dismissed as typical teenage changes. Isla was later diagnosed and successfully treated. Now 18, she remains cancer-free. Radcliffe hopes their story raises awareness and encourages families to take any unusual symptoms seriously

priya
July 7, 2025
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Health

Heart Experts Warn: Cut Salty Olives to Lower Blood Pressure

Heart experts are warning Surrey residents that salty packaged olives, often seen as a healthy snack, could raise blood pressure due to their high salt content. Some varieties contain up to 4 grams of salt per 100 grams, pushing people over the recommended daily limit of 6 grams. To lower blood pressure naturally, experts advise limiting salty foods, checking labels, rinsing olives, and choosing less processed options. While dietary changes can help, those already on medication should continue treatment as ad

priya
July 5, 2025
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Health

New Mums Most Mentally Vulnerable in First Year: Psychologist

Psychologist reveals new mothers face their most vulnerable mental health phase in the first year post-birth due to sleep loss, isolation, and identity shifts. Expert Warns of Critical Mental Health Window for Mothers In a interview with clinical psychologist Dr Julie Smith shared that the year following childbirth is the most mentally vulnerable period in […]

priya
July 3, 2025
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Health

Protecting Hearing May Lower Dementia Risk, Says NHS Doctor

NHS GP Dr Amir Khan has warned that mid-life hearing loss is a major, yet preventable, risk factor for dementia. In a viral TikTok video, he explained that untreated hearing problems increase cognitive strain, leading to memory issues, brain shrinkage, and social withdrawal — all of which can accelerate dementia. Backed by research and support from the Alzheimer’s Society, Dr Khan urged people over 40 to get their hearing tested and use hearing aids if needed, emphasizing that protecting hearing is vital for long-term brain health.

priya
July 3, 2025
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Health

How Your Body and Mind Change After 30 Days Without Sugar

Quitting added sugar for 30 days can improve heart health, boost focus, support weight loss, and lower disease risk. Experts explain the benefits. A Healthier You in Just 30 Days Giving up added sugar for 30 days can trigger remarkable improvements in both physical and mental health, according to experts. Dr. Saurabh Sethi, a Harvard-trained […]

priya
July 2, 2025
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Health

Slower Speech May Signal Early Dementia Risk, Study Finds

A Toronto study links slower speech to early signs of dementia, offering hope for earlier detection through language analysis. Speech Speed Could Offer Early Clues to Dementia A recent study from the University of Toronto has revealed that slower everyday speech—not just difficulty finding words—could be an early warning sign of dementia. New ways of […]

priya
July 2, 2025
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Health

3 Foods Nutritionists Recommend to Beat Bloating Fast

Nutritionist Kyle Crowley shares 3 foods that reduce summer bloating and water retention—plus what to avoid to keep your gut healthy and happy. Expert Shares Top Foods to Ease Bloating in Hot Weather With summer temperatures rising across Canada, many people are struggling with bloating and discomfort. Nutritionist Kyle Crowley, Chief Product Officer at Protein […]

priya
July 2, 2025
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Health

Surrey Residents Warned: Treat Sunburn Seriously, Says Expert

As heatwaves intensify, a physiologist urges Surrey residents to avoid common sunburn mistakes and seek medical care for serious burns. Heatwaves Prompt Health Alerts Across Europe and UK As record-breaking temperatures sweep through the UK and Europe, Surrey residents are being urged to take sun safety seriously. With the UK Health Security Agency issuing heat […]

priya
July 1, 2025
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52 Views

Health

Longevity Secrets: 101-Year-Old Woman Credits Diet and Daily Movement

A 101-year-old British woman shares her secret to long life—avoiding sweets, eating vegetables, and climbing stairs daily. Experts say her habits align with science. Simple Choices That Defy TimeA 101-year-old British woman has captured hearts online after sharing the diet and lifestyle secrets behind her remarkable longevity. In a video posted by her grandson, fitness […]

priya
July 1, 2025
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48 Views

Health

Surrey Residents on Medication Warned Ahead of Heatwave

Surrey residents taking antidepressants and antipsychotics advised to take caution as temperatures soar; heat may affect how certain meds interact. Heat Risk Rises for Medication Users as Surrey Braces for 35°C As temperatures in Surrey are forecast to hit 35°C this week, health experts are issuing urgent warnings to residents—especially the thousands taking antidepressants and […]

priya
June 30, 2025
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