Wednesday, 13 August 2025

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Some Populer Post

Leaders in Surrey

Adrian Dix Leads B.C. on Energy, Climate, and Francophone Affairs

Adrian Dix, MLA for Vancouver-Kingsway since 2005, currently serves as B.C.’s Minister of Energy and

Leaders in Surrey

Ravi Kahlon: Delta North MLA and Minister Driving Growth

Ravi Kahlon has served as Delta North MLA since 2017 and is currently B.C.’s Minister

Sports

 BC Lions Edge Ti-Cats 41-38 in Overtime Thriller

The BC Lions defeated the Hamilton Tiger-Cats 41-38 in overtime at Tim Hortons Field, thanks

Sports

 Vernon Jackals Win First-Ever B.C. Saratoga Cup

The Vernon Jackals won their first-ever Saratoga Cup at the B.C. Men’s Rugby Championship on

Sports

North Delta Gears Up for 7th Annual Used Equipment Sale

Score deals at North Delta’s 7th annual used equipment sale on Aug. 23—sports gear, donations,

Lifestyle

Can Regenerative Living Replace Sustainability?

Explore how regenerative living goes beyond sustainability, aiming to restore ecosystems, enrich communities, and create

Technology

AI’s New Role as Your Life Manager: Helpful Assistant or Digital

Explore how AI is evolving from a simple helper to a full-fledged life manager—balancing convenience,

Leaders in Surrey

Lawrence Mok Champions Skills Training in Maple Ridge

Maple Ridge East MLA Lawrence Mok brings decades of industry expertise and a global education

Leaders in Surrey

Trevor Halford Continues Service as Surrey-White Rock MLA

Surrey-White Rock MLA Trevor Halford, re-elected in 2024, remains a strong advocate for local issues

Leaders in Surrey

Pete Davis Brings Mining Expertise to B.C. Legislature

Kootenay-Rockies MLA Pete Davis, a mining industry veteran, champions critical minerals and Columbia Treaty issues

Leaders in Surrey

Prince George MLA Sheldon Clare Brings Decades of Service

Sheldon Clare, MLA for Prince George-North Cariboo, draws on 30+ years in education and community

Leaders in Surrey

Elenore Sturko: From RCMP to Surrey’s Legislative Voice

Surrey MLA Elenore Sturko brings years of public service from the RCMP and Canadian Armed

Tag: canada

The Honourable Stephen Fuhr
Leaders in Surrey

Fuhr Leads Defence Procurement Push After May Cabinet Shift

Stephen Fuhr, Kelowna MP and new Secretary of State for Defence Procurement, outlines Canada’s NATO commitments, industry ties, and upcoming fiscal priorities. Bold Mandate Takes Shape in Ottawa Kelowna’s new appointment steps into national role Following the May 13, 2025 federal cabinet reshuffle, Liberal MP for Kelowna Stephen Fuhr was appointed Secretary of State for […]

Vancouver FC Falls 3-1 in Coach Nash’s Debut Match
Sports

Vancouver FC Falls 3-1 in Coach Nash’s Debut Match

Vancouver FC suffers 3-1 defeat to Valour FC in Langley, spoiling interim coach Martin Nash’s debut amid another early defensive lapse. New Coach, Same Struggles for Vancouver FC Vancouver FC suffered another setback Friday night as they lost 3-1 to Valour FC at Willoughby Community Park, spoiling the debut of interim Head Coach Martin Nash. […]

Vancouver Bandits drop a close 98–96 road game to Calgary Surge in Target Score Time as both teams prepare for playoffs.
Sports

Bandits Fall in Nail-Biter to Surge, 98-96 in Calgary

Vancouver Bandits drop a close 98–96 road game to Calgary Surge in Target Score Time as both teams prepare for playoffs. Surge Edge Bandits in Dramatic Finish in Calgary The Vancouver Bandits suffered a narrow 98–96 defeat to the Calgary Surge on Friday night, in a thrilling matchup at the WinSport Events Centre that came […]

Bo Levi Mitchell Leads Ticats to Last-Second Win in B.C.
Sports

Bo Levi Mitchell Leads Ticats to Last-Second Win in B.C.

Bo Levi Mitchell’s late touchdown pass seals Hamilton Tiger-Cats’ 37-33 win over B.C. Lions in a thrilling CFL clash at B.C. Place. Mitchell Delivers Stunning Finish in Vancouver Hamilton Tiger-Cats quarterback Bo Levi Mitchell threw a one-yard touchdown pass with just 16 seconds remaining to lift his team to a dramatic 37-33 victory over the […]

Dark Nail Lines May Signal Hidden Heart Infection
Health

Dark Nail Lines May Signal Hidden Heart Infection

Health experts are warning that unusual dark lines under fingernails—called splinter haemorrhages—may be an early sign of infective endocarditis, a rare but potentially fatal heart infection. The condition affects the inner lining of the heart and is often caused by bacteria entering the bloodstream. While the symptom may look minor or be mistaken for nail trauma, recurring lines without injury should not be ignored. Early diagnosis and treatment are crucial, as untreated endocarditis can lead to heart failure or stroke. Good hygiene, especially dental care, helps reduce the risk.

Caffeine and Dark Chocolate May Lower Parkinson’s Risk
Health

Caffeine and Dark Chocolate May Lower Parkinson’s Risk

A leading nutritionist, Dr. Federica Amati, says caffeine-rich foods like coffee, tea, and dark chocolate may help reduce the risk of Parkinson’s disease and high blood pressure. Backed by scientific studies, moderate caffeine intake is linked to improved cardiovascular health and lower disease progression. While genetics affect individual tolerance to caffeine, even decaf versions offer health benefits due to plant compounds. The message: enjoy your caffeine in moderation—it’s more than just an energy boost.

Dementia Warning Sign May Emerge During Walking
Health

Dementia Warning Sign May Emerge During Walking

Health experts warn that repetitive or aimless walking—especially when someone leaves home unexpectedly—can be an early sign of dementia. Often misunderstood as “wandering,” this behaviour may reflect unmet needs, confusion, or memory loss. Caregivers are encouraged to monitor walking patterns, identify triggers, and take steps to ensure safety while supporting the person’s independence. Early recognition and intervention can help prevent harm and improve quality of life.

Summer Eye Dangers: Pharmacist Warns of Harmful Triggers
Health

Summer Eye Dangers: Pharmacist Warns of Harmful Triggers

Pharmacist Sultan Dajani warns that summer poses serious risks to eye health due to harmful triggers like UV rays, pollen, dehydration, and pool chemicals. These can lead to painful and persistent conditions such as conjunctivitis, styes, and blepharitis if left untreated. He urges the public to wear UV-protective sunglasses, stay hydrated, avoid rubbing eyes, use goggles while swimming, and practice good hygiene to prevent eye irritation and infections during the warmer months.

Wash Your Rice 5 Times, Says Food Expert—Here’s Why
Food Health

Wash Your Rice 5 Times, Says Food Expert—Here’s Why

Food engineer Mariana Zapién advises washing rice at least three to five times before cooking to reduce arsenic levels by up to 30–45%. While arsenic levels in rice are generally low and not immediately harmful, regular rinsing can help minimize long-term exposure. However, research shows that thorough washing and cooking in excess water may also strip essential nutrients like selenium and zinc. Zapién emphasizes that washing rice is ultimately a matter of preference—those who prefer fluffy rice should rinse more, while fans of sticky rice may rinse less.

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