Two Williams Lake strongmen, Tyson Delay and Stefan Hall, gear up for the national stage in Calgary after dominating provincials.

Williams Lake Athletes Set Sights on Nationals

The road from Williams Lake to Calgary is about to get a lot heavier—literally. Two local strongmen, Tyson Delay and Stefan Hall, are preparing to test their grit on the national stage at the 2025 Strongman Corporation Canada Nationals this October.

From Local Gym to National Spotlight

Just weeks after hosting B.C.’s provincial strongman showdown in Williams Lake, Delay and Hall are turning their focus to even tougher competition.

“I’m extremely excited,” said Delay, who isn’t just competing—he’s also a coach and organizer. His partner in training, Hall, will be right alongside him in Calgary on October 4, joining more than 200 athletes from across the country.

Delay Eyes Second National Title

Delay knows the stakes. Last year, he conquered the middleweight class at nationals in Moncton, New Brunswick. This time, however, he’s stepping up to the Men’s U105 division—a heavier class with even stronger rivals.

“The guys we have in Canada are truly top tier,” he admitted. Still, confidence fuels him: “At this point, I’ve won every show I’ve done. Might as well take a crack at it.”

With a track record of victories against the strongest competitors from B.C. and Alberta, Delay isn’t just showing up—he’s aiming for the podium.

Hall Carries Momentum Into Nationals

Hall isn’t coming in empty-handed either. After taking first place in the men’s lightweight masters class at provincials, he’s ready to flex his strength against some of the best in the country.

Hall stood out as the only Williams Lake athlete to compete in the B.C. provincials, an event organized by Delay himself. “It went just about perfect,” Delay said, proud to bring the prestigious competition to the heart of the Cariboo for the first time.

Provincials Pushed Limits in Williams Lake

The provincial event drew 63 athletes across 16 weight classes, with divisions ranging from teens to masters over 50. The competition was fierce, featuring five grueling tests that included lifts up to 800 pounds for men and 350 pounds for women.

Delay designed the challenges to be a balanced mix of strength, speed, and endurance. “We want to make it challenging,” he explained. “But I also wanted to make sure athletes weren’t completely burnt out before nationals.”

By the end, the event stood out as the heaviest amateur strongman show in B.C. history—a milestone both for the sport and for Williams Lake.

Looking Ahead

With the nationals just around the corner, both Delay and Hall are focused on pushing their limits. Whether it’s about breaking personal records or standing tall on the podium, one thing is clear: Williams Lake has earned its place on Canada’s strongman map.

And if the excitement from provincials is anything to go by, the town isn’t just sending athletes to nationals—it’s sending a message: Williams Lake breeds strength.

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