Saturday, 30 August 2025

Contact Info

  • ADDRESS: 555 West Hastings Street, Suite #1200 Vancouver, BC, Canada V6B 4N6

  • PHONE: (+1) 604-999-2365

     
  • E-MAIL: info@surreyspeak.com

     

Some Populer Post

Sports

B.C. Teens Exposed to Gambling Through Video Games: Report

A new B.C. health report shows 34% of teens aged 12–18 gambled in the past

Sports

Langley Star Powers Canada to Volleyball Semifinals

Langley’s Jonas Van Huizen scored 15 points to lead Canada past Colombia 3-0 at the

Lifestyle

How to Start Learning AI: A Beginner’s Roadmap

Discover simple steps to start learning AI. From free tools to online courses, here’s your

Lifestyle

South Surrey Cafés Expand Mental Wellness Program

The Together South Surrey White Rock Society is expanding its free Community Café program to

Lifestyle

Surrey BC: What Makes This City Truly Stand Out

Surrey, BC is known as the “City of Parks,” boasting over 600 green spaces and

Food

Surrey’s Spice Trail Showcases a World of Flavours

Surrey’s Spice Trail highlights the city’s multicultural dining scene, connecting visitors with local restaurants while

Technology

The Future of Work in Canada: How AI and Automation Are

AI and automation are reshaping Canada’s job market. Learn which careers are at risk, which

Technology

Hydrogen Truck Debuts in Prince Rupert with 2025 Model

Prince Rupert launches the world’s first 2025 hydrogen truck. The Hyundai XCIENT will operate between

Sports

Cassandra Brown Helps Canada Claim 3×3 Basketball Victory

Vernon’s Cassandra Brown helped Canada win the FIBA 3x3 Women’s Series stop in France, securing

Sports

White Rock’s Clara Ding, 14, Joins Team Canada for Worlds

Clara Ding, 14, from White Rock, has been named to Team Canada for the World

Sports

Müller’s Magic Ignites Whitecaps’ Playoff Dream

Thomas Müller scored a stoppage-time winner in his first start for the Vancouver Whitecaps, sealing

Sports

Surrey Unveils 30-Year Plan for New Cloverdale Sports Facility

The City of Surrey has partnered with Surrey United Soccer Club on a 30-year lease

  • Home  
  • South Surrey Cafés Expand Mental Wellness Program
- Lifestyle

South Surrey Cafés Expand Mental Wellness Program

The Together South Surrey White Rock Society is expanding its free Community Café program to include a fourth location at the Roadhouse Grille atrium, beginning September 3. The volunteer-led cafés, facilitated by mental health professionals, provide safe, welcoming spaces for residents to discuss wellness topics, reduce isolation, and build community connections. Founded in 2020, the society now hosts weekly sessions across South Surrey and White Rock, supported by local partners and the Peace Arch Hospital Foundation. Upcoming café themes include self-compassion, deep listening, and navigating life transitions.

South Surrey Cafés Expand Mental Wellness Program

A fourth Community Café opens Sept. 3 in South Surrey – White Rock, helping residents connect, share, and strengthen mental wellness.

South Surrey Cafés Expand Mental Wellness Program

Grassroots Society Driving Growth

Together South Surrey White Rock Society (Together-SSWR), a volunteer-run non-profit, is expanding its Community Café program this fall. Founded in 2020 during the COVID-19 pandemic, the organization has grown into a trusted hub for fostering resilience, connection, and mental wellness across the community.

New Location Opening After Labour Day

Starting September 3, a fourth Community Café will meet weekly at the Roadhouse Grille atrium on King George Boulevard. The Wednesday afternoon sessions join three existing cafés hosted at Laura’s Coffee Corner, the White Rock Community Centre, and the White Rock Library.

A Safe Place to Talk and Connect

The cafés are free and drop-in, with no registration required. Each 90-minute session is facilitated by a mental health professional who encourages open discussion on wellness topics. Respect, inclusivity, and confidentiality are emphasized, creating a safe environment where participants feel heard and supported.

Impact on Social Isolation

While not a form of therapy, the gatherings are designed to reduce isolation and build meaningful relationships. Many participants describe arriving uncertain but leaving with a strong sense of community, laughter, and belonging. For newcomers to the region, the cafés often provide a first step toward connection.

Topics Focused on Growth and Well-Being

Upcoming sessions will explore themes such as Uncovering Purpose and Meaning, Self-Compassion, Deep Listening, Effective Communication, and Navigating Life Transitions. All topics reflect the society’s focus on positive psychology and practical mental wellness strategies.

Community Partnerships and Support

The cafés are made possible by volunteers, local businesses, and organizations such as Alexandra Neighbourhood House, Sources, and the White Rock South Surrey Practice of Family Physicians. The Peace Arch Hospital Foundation provides additional funding support through its commitment to community wellness.

Beyond the Cafés

Together-SSWR also reaches residents at local events like the White Rock Farmers Market, where it shares resources and invites participation in its Kindness Exchange Board. Handwritten notes of encouragement from the initiative are collected in the Community Kindness Book, a publication that highlights caring words from across the region.

How to Get Involved

Residents interested in attending a café or learning more can visit www.together-sswr.com, email info@together-sswr.com, or call 604-868-6841.

Leave a comment

Your email address will not be published. Required fields are marked *

About Us

Surrey Speak is a trusted online news portal delivering the latest updates, stories, and events from across Surrey.
We keep the community informed, connected, and engaged—one headline at a time.

Contact: +1(604)354-8287

Powered by ADGTech @2025. All Rights Reserved.