Friday, 29 August 2025

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Some Populer Post

Food

Surrey’s Spice Trail Showcases a World of Flavours

Surrey’s Spice Trail highlights the city’s multicultural dining scene, connecting visitors with local restaurants while

Technology

The Future of Work in Canada: How AI and Automation Are

AI and automation are reshaping Canada’s job market. Learn which careers are at risk, which

Technology

Hydrogen Truck Debuts in Prince Rupert with 2025 Model

Prince Rupert launches the world’s first 2025 hydrogen truck. The Hyundai XCIENT will operate between

Sports

Cassandra Brown Helps Canada Claim 3×3 Basketball Victory

Vernon’s Cassandra Brown helped Canada win the FIBA 3x3 Women’s Series stop in France, securing

Sports

White Rock’s Clara Ding, 14, Joins Team Canada for Worlds

Clara Ding, 14, from White Rock, has been named to Team Canada for the World

Sports

Müller’s Magic Ignites Whitecaps’ Playoff Dream

Thomas Müller scored a stoppage-time winner in his first start for the Vancouver Whitecaps, sealing

Sports

Surrey Unveils 30-Year Plan for New Cloverdale Sports Facility

The City of Surrey has partnered with Surrey United Soccer Club on a 30-year lease

Sports

Williams Lake’s Kai Pare Shines as Team BC Flagbearer

Williams Lake’s Kai Pare, 16, won two gold medals in wrestling at the 2025 Canada

Travel

SkyTrain, BRT, and Sports Hubs Drive City’s Big Leap

Major projects like the SkyTrain, Bus Rapid Transit (BRT), and new sports complexes are reshaping

Lifestyle

Surrey’s Urban Boom: A City on the Rise

Surrey is stepping into the spotlight as one of the region’s fastest-growing urban centers. Once

Sports

B.C. Golf Courses Shine in Canada’s Top 100 Rankings

Fifteen B.C. golf courses made Canada’s Top 100, led by Capilano (#8) and Sagebrush (#10).

Sports

White Rock Tritons Crowned B.C. Champs, Shine at Nationals

The White Rock 13U AAA Tritons won the B.C. provincial championship and went on to

Month: July 2025

Cravings
Lifestyle

Midnight Cravings? Try These Guilt-Free Quick Fixes

Late-night hunger pangs? Satisfy your cravings with these easy, healthy snack ideas that are tasty, quick, and won’t wreck your sleep or diet. The Struggle Is Real: Why We Crave at Midnight You’re in bed, the lights are off, and just as you’re about to doze off… your stomach growls. Sound familiar? Midnight cravings are […]

FOOD
Food

Sunday Meal Prep Ideas You’ll Actually Look Forward To

Bored of bland meal prep? Discover easy, tasty Sunday meal prep hacks that save time, boost flavor, and make your week deliciously stress-free. Say Goodbye to Sad, Repetitive Meals Let’s face it—Sunday meal prep has a reputation. Dry chicken, soggy veggies, and meals that feel more like punishment than nourishment. But what if prepping your […]

surrey fusion festival
Events

Surrey Fusion Festival Earns Global Recognition Again

Surrey Fusion Festival Wins Global Acclaim Again, Returns July 19–20 with ‘Flavours of the World’ Surrey’s signature cultural celebration — the Surrey Fusion Festival — continues to make waves internationally. For the second consecutive year, the event has received two major accolades: the 2025 Gala Award for Most Outstanding Spectacle, Fair or Festival from Special […]

Technology

TELUS Brings Next-Generation Wi‑Fi 7 to Canadians

TELUS, one of Canada’s largest telecom providers, has taken a major leap forward by launching Wi‑Fi 7 technology nationwide. With this upgrade, homes and businesses can now experience internet speeds up to four times faster than the current Wi‑Fi 6 standard. This rollout positions TELUS as one of the first telecom giants in Canada to […]

Food
Lifestyle

Why more people are flipping the script and choosing sugar before supper.

Skipping the main course? Discover why dessert-first dining is trending and how it’s changing mealtime habits with joy, flavor, and zero regrets. A Sugary Shift in Mealtime Habits Ever been tempted to dive into a slice of cake before touching your veggies? You’re not alone. More and more people are tossing tradition aside and saying, […]

food
Lifestyle

Easy Comfort Food Recipes for the Coziest Lazy Days

Discover quick, heartwarming comfort food recipes perfect for lazy days. Simple ingredients, big flavors, and zero fuss—your cozy meal starts here. When Comfort Calls, Let the Kitchen Answer Ever had one of those days where the couch calls louder than your to-do list? We get it. Sometimes, all you want is a warm, satisfying meal […]

Wade Grant, a proud member of the Musqueam Indian Band and long‑time community advocate
Leaders in Surrey

Musqueam’s Wade Grant Wins Vancouver Quadra for Liberals

Wade Grant of the Musqueam Nation was elected Liberal MP for Vancouver Quadra on April 28, 2025, pledging action on climate, housing, and Indigenous rights. A New Face for Vancouver Quadra Local Roots Shape National Role Wade Grant, a proud member of the Musqueam Indian Band and long‑time community advocate, has been elected as the […]

Hedy Fry Honoured for Historic Legacy in Canadian Politics
Leaders in Surrey

Hedy Fry Honoured for Historic Legacy in Canadian Politics

Hedy Fry receives national recognition for her record-breaking service in Canadian Parliament, marking over 30 years of leadership and advocacy. Canada’s Longest-Serving Woman MP Recognized The Honourable Hedy Fry, Canada’s longest-serving female Member of Parliament, has been officially honoured this month for her enduring contributions to Canadian politics and public service. The tribute took place […]

South Surrey's Sachin Latti begins a 7,500 km run across Canada to raise $1M and awareness for mental health.
Health

Saturday Park Runs May Lower Heart Attack Risk

Doctors recommend starting your Saturday with a weekly park run or solo jog, highlighting major health benefits like reduced risk of heart attack, better circulation, improved sleep, weight management, and stronger mental health. Outdoor runs also boost vitamin D and offer a social, accessible way to stay fit.

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