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Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across hockey, baseball, and the
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across four decades, has been
South Surrey’s rising swim stars made waves at the regional zone meet, delivering record-breaking performances
Vancouver Food Runners is hosting a volunteer info session on Nov. 12 at Surrey Libraries
Fleetwood Park Secondary teacher Derek Fournier has received the Prime Minister’s Award for Teaching Excellence,
Nearly 600 swimmers from across the Lower Mainland competed at the 2025 B.C. School Sports
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls, has been inducted into the
Legendary broadcaster Jim Hughson, known for his iconic hockey calls, has been inducted into the
Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s
Legendary sportscaster Jim Hughson, known for his iconic hockey and baseball calls, has been officially
Surrey Council has approved moving the 24 Avenue–Highway 99 interchange upgrade in South Surrey to
Late-night hunger pangs? Satisfy your cravings with these easy, healthy snack ideas that are tasty, quick, and won’t wreck your sleep or diet. The Struggle Is Real: Why We Crave at Midnight You’re in bed, the lights are off, and just as you’re about to doze off… your stomach growls. Sound familiar? Midnight cravings are […]
dipanshu
Summer fatigue behind the wheel can be deadly. ICBC warns B.C. drivers to stay alert during long drives in extreme heat.
shivani
Bored of bland meal prep? Discover easy, tasty Sunday meal prep hacks that save time, boost flavor, and make your week deliciously stress-free. Say Goodbye to Sad, Repetitive Meals Let’s face it—Sunday meal prep has a reputation. Dry chicken, soggy veggies, and meals that feel more like punishment than nourishment. But what if prepping your […]
dipanshu
Surrey Fusion Festival Wins Global Acclaim Again, Returns July 19–20 with ‘Flavours of the World’ Surrey’s signature cultural celebration — the Surrey Fusion Festival — continues to make waves internationally. For the second consecutive year, the event has received two major accolades: the 2025 Gala Award for Most Outstanding Spectacle, Fair or Festival from Special […]
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TELUS, one of Canada’s largest telecom providers, has taken a major leap forward by launching Wi‑Fi 7 technology nationwide. With this upgrade, homes and businesses can now experience internet speeds up to four times faster than the current Wi‑Fi 6 standard. This rollout positions TELUS as one of the first telecom giants in Canada to […]
dipanshu
Skipping the main course? Discover why dessert-first dining is trending and how it’s changing mealtime habits with joy, flavor, and zero regrets. A Sugary Shift in Mealtime Habits Ever been tempted to dive into a slice of cake before touching your veggies? You’re not alone. More and more people are tossing tradition aside and saying, […]
dipanshu
Discover quick, heartwarming comfort food recipes perfect for lazy days. Simple ingredients, big flavors, and zero fuss—your cozy meal starts here. When Comfort Calls, Let the Kitchen Answer Ever had one of those days where the couch calls louder than your to-do list? We get it. Sometimes, all you want is a warm, satisfying meal […]
dipanshu
Wade Grant of the Musqueam Nation was elected Liberal MP for Vancouver Quadra on April 28, 2025, pledging action on climate, housing, and Indigenous rights. A New Face for Vancouver Quadra Local Roots Shape National Role Wade Grant, a proud member of the Musqueam Indian Band and long‑time community advocate, has been elected as the […]
john
Hedy Fry receives national recognition for her record-breaking service in Canadian Parliament, marking over 30 years of leadership and advocacy. Canada’s Longest-Serving Woman MP Recognized The Honourable Hedy Fry, Canada’s longest-serving female Member of Parliament, has been officially honoured this month for her enduring contributions to Canadian politics and public service. The tribute took place […]
john
Doctors recommend starting your Saturday with a weekly park run or solo jog, highlighting major health benefits like reduced risk of heart attack, better circulation, improved sleep, weight management, and stronger mental health. Outdoor runs also boost vitamin D and offer a social, accessible way to stay fit.
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