July, 2025 - SurreySpeak

Surrey Woman Tied to Major Lululemon Theft Network

Surrey resident linked to organized retail crime ring targeting Lululemon; over $175K in goods seized. Civil forfeiture claim filed by B.C. authorities. Organized Crime Network Uncovered in Surrey A South Surrey woman is at the centre of an alleged organized retail crime ring targeting Lululemon stores across Metro Vancouver. According to court documents, Yawen Zeng’s […]

ayush
July 3, 2025
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Environment

Surrey Road Widening Boosts Safety and Traffic Flow

Surrey’s 64 Avenue Widening Project Moves Ahead Surrey road widening and traffic safety improvements are shifting into high gear with the launch of a $10 million upgrade to 64 Avenue. The project will expand the road to four lanes between 152 Street and 164 Street, while also adding a multi-use path for both pedestrians and […]

shivani
July 3, 2025
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Events

Surrey Summer Festivals 2025: Music, Culture, and Family Fun

Surrey’s 2025 summer festivals season kicks off with music, food, and culture. Here’s your updated guide to the city’s top events from June to August. Surrey Summer Festivals 2025: Music, Culture, and Family Fun Surrey, BC is buzzing with excitement as the city launches into one of its busiest festival seasons yet. From multicultural music […]

ayush
July 3, 2025
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Food

Easy Tiramisu Icebox Cake: No-Bake Dessert Magic

Tiramisu Icebox Cake: Effortless, Elegant, and Irresistible Craving a show-stopping dessert that’s a breeze to make? Meet the Tiramisu Icebox Cake—a no-bake wonder that transforms Oreos, coffee, and whipped cream into a sliceable delight. Whether you’re hosting a dinner party or just treating yourself, this recipe delivers maximum flavor with minimal effort. Why You’ll Love […]

bibyan
July 2, 2025
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Food

Corn Potato Salad: A Fresh, Flavorful Summer Side Dish

A Summer Salad With a Twist: Corn Meets Potato As summer kicks off and outdoor dining returns, it’s the perfect time to refresh your salad lineup. If you’re looking to wow your guests at the next picnic or barbecue, this corn potato salad is a game-changer. Sweet corn brings a new layer of flavor and […]

bibyan
July 2, 2025
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Food

Big Pot Beans: The Ultimate Summer BBQ Side Dish

Big Pot Beans: Your Go-To Picnic and BBQ Recipe Summer is all about gathering with friends and family, firing up the grill, and sharing delicious food. When you need a side that everyone will love, Big Pot Beans delivers big flavor and plenty of servings—making it a must-have for any outdoor feast. Why Big Pot […]

bibyan
July 2, 2025
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Health

How Your Body and Mind Change After 30 Days Without Sugar

Quitting added sugar for 30 days can improve heart health, boost focus, support weight loss, and lower disease risk. Experts explain the benefits. A Healthier You in Just 30 Days Giving up added sugar for 30 days can trigger remarkable improvements in both physical and mental health, according to experts. Dr. Saurabh Sethi, a Harvard-trained […]

priya
July 2, 2025
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Health

Slower Speech May Signal Early Dementia Risk, Study Finds

A Toronto study links slower speech to early signs of dementia, offering hope for earlier detection through language analysis. Speech Speed Could Offer Early Clues to Dementia A recent study from the University of Toronto has revealed that slower everyday speech—not just difficulty finding words—could be an early warning sign of dementia. New ways of […]

priya
July 2, 2025
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27 Views

Health

3 Foods Nutritionists Recommend to Beat Bloating Fast

Nutritionist Kyle Crowley shares 3 foods that reduce summer bloating and water retention—plus what to avoid to keep your gut healthy and happy. Expert Shares Top Foods to Ease Bloating in Hot Weather With summer temperatures rising across Canada, many people are struggling with bloating and discomfort. Nutritionist Kyle Crowley, Chief Product Officer at Protein […]

priya
July 2, 2025
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Leaders in Surrey

Robin Sahota’s Live Grill: From Roots to Culinary Success

Explore Robin Sahota’s journey from family origins to leading Sahota’s Live Grill. Discover his culinary milestones, challenges, and vision shaping Canada’s food scene. Introduction Robin Sahota, the visionary behind Sahota’s Live Grill, has carved a remarkable niche in Canada’s culinary landscape. Known for his engaging live-cooking concept and commitment to fresh, bold flavours, Sahota has […]

ayush
July 2, 2025
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