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Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across hockey, baseball, and the
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across four decades, has been
South Surrey’s rising swim stars made waves at the regional zone meet, delivering record-breaking performances
Vancouver Food Runners is hosting a volunteer info session on Nov. 12 at Surrey Libraries
Fleetwood Park Secondary teacher Derek Fournier has received the Prime Minister’s Award for Teaching Excellence,
Nearly 600 swimmers from across the Lower Mainland competed at the 2025 B.C. School Sports
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls, has been inducted into the
Legendary broadcaster Jim Hughson, known for his iconic hockey calls, has been inducted into the
Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s
Legendary sportscaster Jim Hughson, known for his iconic hockey and baseball calls, has been officially
Surrey Council has approved moving the 24 Avenue–Highway 99 interchange upgrade in South Surrey to
A Summer Salad With a Twist: Corn Meets Potato As summer kicks off and outdoor dining returns, it’s the perfect time to refresh your salad lineup. If you’re looking to wow your guests at the next picnic or barbecue, this corn potato salad is a game-changer. Sweet corn brings a new layer of flavor and […]
dipanshu
Big Pot Beans: Your Go-To Picnic and BBQ Recipe Summer is all about gathering with friends and family, firing up the grill, and sharing delicious food. When you need a side that everyone will love, Big Pot Beans delivers big flavor and plenty of servings—making it a must-have for any outdoor feast. Why Big Pot […]
dipanshu
Quitting added sugar for 30 days can improve heart health, boost focus, support weight loss, and lower disease risk. Experts explain the benefits. A Healthier You in Just 30 Days Giving up added sugar for 30 days can trigger remarkable improvements in both physical and mental health, according to experts. Dr. Saurabh Sethi, a Harvard-trained […]
priya
A Toronto study links slower speech to early signs of dementia, offering hope for earlier detection through language analysis. Speech Speed Could Offer Early Clues to Dementia A recent study from the University of Toronto has revealed that slower everyday speech—not just difficulty finding words—could be an early warning sign of dementia. New ways of […]
priya
Nutritionist Kyle Crowley shares 3 foods that reduce summer bloating and water retention—plus what to avoid to keep your gut healthy and happy. Expert Shares Top Foods to Ease Bloating in Hot Weather With summer temperatures rising across Canada, many people are struggling with bloating and discomfort. Nutritionist Kyle Crowley, Chief Product Officer at Protein […]
priya
Explore Robin Sahota’s journey from family origins to leading Sahota’s Live Grill. Discover his culinary milestones, challenges, and vision shaping Canada’s food scene. Introduction Robin Sahota, the visionary behind Sahota’s Live Grill, has carved a remarkable niche in Canada’s culinary landscape. Known for his engaging live-cooking concept and commitment to fresh, bold flavours, Sahota has […]
ayush
Explore Sonia Virk’s journey from law student to founder of Virk Viyas & Associates, a trusted name in Canadian immigration and civil law. Introduction Sonia Virk stands as a distinguished legal professional and the driving force behind Virk Viyas & Associate Lawyers, a boutique Canadian law firm celebrated for its commitment to client-centred advocacy. With […]
ayush
Empowering Youth Through Environmental Stewardship in Surrey The City of Surrey offers meaningful employment opportunities for students eager to contribute to environmental protection and community development. Through two leading initiatives—the Salmon Habitat Restoration Program (SHaRP) and Surrey’s Natural Areas Partnership (SNAP)—local youth can gain valuable hands-on experience in habitat restoration, community engagement, and sustainability efforts. […]
shivani
Surrey Fast-Tracks Development with New Reforms Surrey’s development process is getting a major upgrade, thanks to two important changes: a new pre-application pilot program and streamlined building permit submission rules. Designed to improve clarity, reduce wait times, and encourage faster housing and economic growth, these changes reflect Surrey’s ongoing commitment to smarter, more efficient planning. […]
shivani
Surrey Kicks Off $3.7M Upgrade at Sunnyside Park Surrey’s commitment to sports and recreation is on full display as the city breaks ground on a $3.7 million upgrade project at Sunnyside Park in South Surrey. The initiative includes a full replacement of four ball diamonds, bringing modernized, high-quality facilities to one of the community’s busiest […]
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