ADDRESS: 555 West Hastings Street, Suite #1200 Vancouver, BC, Canada V6B 4N6
PHONE: (+1) 604-999-2365
E-MAIL: info@surreyspeak.com
Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across hockey, baseball, and the
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across four decades, has been
South Surrey’s rising swim stars made waves at the regional zone meet, delivering record-breaking performances
Vancouver Food Runners is hosting a volunteer info session on Nov. 12 at Surrey Libraries
Fleetwood Park Secondary teacher Derek Fournier has received the Prime Minister’s Award for Teaching Excellence,
Nearly 600 swimmers from across the Lower Mainland competed at the 2025 B.C. School Sports
Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls, has been inducted into the
Legendary broadcaster Jim Hughson, known for his iconic hockey calls, has been inducted into the
Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s
Legendary sportscaster Jim Hughson, known for his iconic hockey and baseball calls, has been officially
Surrey Council has approved moving the 24 Avenue–Highway 99 interchange upgrade in South Surrey to
Celebrate National Donut Day with Lee’s Donuts in Metro Vancouver! Follow their Instagram VIP channel, grab a screenshot on June 5, and enjoy a free glazed cake donut on June 6—no purchase needed.
dipanshu
Looking for a healthy meal that’s fast, flavorful, and affordable? Goodbowl in Richmond offers fully customizable bowls with fresh, quality ingredients and chef-crafted sauces—all grilled to order in under 10 minutes. From premium proteins to vibrant veggies and nourishing smoothies, Goodbowl makes clean eating easy and delicious without compromising taste or convenience.
dipanshu
Millennials heading from Surrey to Oasis’s 2025 reunion shows risk worse hangovers and a relapse into smoking, warn psychologist Jo Hemmings and psychiatrist Dr Niall Campbell. Ageing bodies metabolise alcohol slower, making “supersonic” headaches likelier, while nostalgia can trigger impulsive drinking and cigarette “just‑ones.” Experts urge fans to limit drinks, hydrate, use nicotine substitutes, and schedule recovery time to avoid post‑gig misery.
priya
wellness coach Jo Davis says a 60‑second “Breath of Fire” routine can calm nerves and sharpen focus before the day begins. From a seated position, inhale deeply, then forcefully exhale through the nose in rapid, rhythmic bursts. Practising for up to a minute regulates cortisol, boosts energy and fits the city’s growing interest in quick, at‑home wellness tools.
priya
Bilal Hameed’s murder in Surrey linked to Pakistan’s ISI. Canadian intel sees growing threat from ISI-backed gangs in diaspora crime networks.
shivani
U.K. functional medicine expert Dr. Andrew Greenland recommends drinking coffee between 10–11 a.m. instead of right after waking to avoid spiking cortisol and disrupting sleep. Delaying caffeine supports better energy and focus. With 72% of Canadians drinking coffee daily and Surrey’s vibrant café scene, the timing tweak is especially relevant. Greenland also notes hormonal factors and encourages listening to your body for best results.
priya
The Surrey Police Service is warning residents of a seasonal increase in residential break-ins during summer, with 599 incidents reported from June to September over the past three years. A significant number of these break-ins involved unsecured homes or garage entries. Police are urging residents to secure windows, doors, and garages, especially when away on vacation. Tips include storing ladders, pausing mail, and installing security systems. The long-running Block Watch program also plays a key role in preventing crime through community cooperation. SPS stresses that public awareness and proactive safety measures can help reduce break-ins during this high-risk period.
ayush
Two suspects have been arrested in connection with a series of 2024 extortion cases in Surrey, B.C., involving arson and gunfire. The incidents targeted primarily South Asian business owners and are part of a larger pattern of organized criminal intimidation across the Lower Mainland. A Joint Force Operation (JFO), established in January 2025, is leading the investigation with support from multiple police agencies. Authorities urge victims not to comply with extortion demands and to report incidents immediately. The investigation remains ongoing.
ayush
Surrey launches $850 water meter rebate to help homeowners cut utility bills, conserve water, and improve system efficiency. Open to first 1,000 homes by 2026.
shivani
AI-powered ADGScribe transforms clinical documentation by reducing workload, enhancing accuracy, and streamlining EHR integration—built for modern healthcare.
shivaniSurrey Speak is a trusted online news portal delivering the latest updates, stories, and events from across Surrey.
We keep the community informed, connected, and engaged—one headline at a time.
Contact: +1(604)354-8287
Powered by ADGTech @2025. All Rights Reserved.
