Friday, 31 October 2025

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Some Populer Post

Sports

Dodgers Stun Blue Jays 3-1, Force Thrilling Game 7 Showdown

Legendary sportscaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s

Sports

Sherwood’s Hat Trick Shines as DeBrusk Seals Canucks’ Shootout Win

Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s

Sports

B.C. Athletes Shine as Canada Takes on Youth Parapan Games in

Legendary sportscaster Jim Hughson has officially joined the BC Sports Hall of Fame Class of

Sports

PWHL Vancouver Empowers Young Girls with Exciting Mentorship Program

Legendary broadcaster Jim Hughson has officially joined the BC Sports Hall of Fame’s Class of

Sports

Undefeated UVic Vikes Charge Toward Rugby Glory

Legendary sportscaster Jim Hughson, the iconic voice behind countless Stanley Cup Finals and Olympic moments,

Travel

Highway 1 Closed Both Ways Between Chilliwack and Hope

A serious multi-vehicle crash shut down Highway 1 in both directions between Chilliwack and Hope

Education Food

KPU researcher leads Surrey study on food security

Dr. Cayley Velazquez, a Health Science instructor at Kwantlen Polytechnic University (KPU), has been named

Sports

Blue Jays Crush Dodgers 6-1, One Win from World Series Glory

Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s

Sports

Canucks’ Six-Game Slide Ties Franchise Record After Shootout Heartbreak

Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across hockey, baseball, and the

Sports

Hometown Hero Nina Jobst-Smith Joins PWHL Vancouver

Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across four decades, has been

Sports

South Surrey Swimmers Make Waves at Zone Meet

South Surrey’s rising swim stars made waves at the regional zone meet, delivering record-breaking performances

Food

Vancouver Food Runners to Host Volunteer Info Session in Surrey

Vancouver Food Runners is hosting a volunteer info session on Nov. 12 at Surrey Libraries

Month: July 2025

Surrey Exceeds Housing Target by 53% in First Year
Feature

Surrey Exceeds Housing Target by 53% in First Year

The City of Surrey has outpaced its first-year provincial housing target by 53%, granting occupancy to 6,488 new dwellings between July 1, 2024, and June 30, 2025. This exceeds the provincial goal of 4,233 units under B.C.’s five-year Housing Supply Act. City officials credit over 30 process improvements that have accelerated approvals and construction timelines. With more than 45,100 units rezoned and 13,100 under permit, Surrey remains on track to meet its full five-year target of 27,256 homes. Mayor Brenda Locke praised the city’s bold steps toward housing progress.

New Surrey Housing Co-op Adds 69 Affordable Units Downtown
Feature

New Surrey Housing Co-op Adds 69 Affordable Units Downtown

The Sunshine Housing Co-op has opened a new 69-unit building in Surrey’s City Centre, offering deeply affordable rents. Funded by $12.5 million from BC Housing and a $2.8 million land contribution from the City of Surrey, the project replaces the former co-op site and adds 30 new homes. Mayor Brenda Locke praised the development as a step toward inclusive housing. The original site near Gateway SkyTrain is now set for redevelopment by the Surrey City Development Corporation, with plans for up to 1,800 new homes.

Dementia Warning Sign May Emerge During Walking
Food Health

30 Plants a Week: A Healthier Habit Than Five-a-Day?

Nutritionists are shifting from the traditional “five-a-day” advice to a more diverse approach: eating 30 different plant-based foods each week. This method—backed by gut health studies like the American Gut Project—improves digestive health and boosts overall well-being. Nutritionist Edward Mather suggests simple ways to achieve this, such as adding nuts, seeds, and herbs to meals and batch cooking with varied vegetables. Experts say this diet is more beneficial and achievable than previously believed, offering Canadians a smarter, science-backed path to better health.

Cloverdale: Surrey’s Historic Heart Still Beating Strong
Feature Lifestyle

Cloverdale: Surrey’s Historic Heart Still Beating Strong

Cloverdale, once Surrey’s civic and commercial centre, remains a vibrant symbol of the city’s heritage. Originating as Clover Valley in the 1870s, the area flourished with the arrival of major rail lines and became home to Surrey’s first municipal hall. Though its prominence waned with mid-20th-century infrastructure shifts, Cloverdale has since revived as a cultural hub, housing key attractions like the Museum of Surrey and the Cloverdale Rodeo. Nearby Clayton, with its own historic roots, has grown into a thriving residential area, continuing the legacy of Cloverdale’s historic heart.

Surrey’s Chopped Leaf Serves Fresh Twist on Fast Food
Food

Surrey’s Chopped Leaf Serves Fresh Twist on Fast Food

The Chopped Leaf at Southpoint & Panorama in Surrey is redefining fast food with a health-focused twist. Known for its fresh salads, whole grain bowls, and low-calorie dressings, the fast-casual chain caters to busy, health-conscious locals. Conveniently located near fitness centers and offices, it offers quick service, vegetarian options, and takeout flexibility. As demand for nutritious dining grows in Surrey, The Chopped Leaf stands out as a go-to spot for clean, energizing meals without compromising on taste or convenience.

Surrey's nature
Lifestyle

Top Nature Trails in Surrey for Walks & Jogs

Discover Surrey’s top scenic trails perfect for peaceful walks or energizing jogs. Explore nature, fresh air, and local gems in every step. Escape the Noise: Surrey’s Natural Trails Await Looking to swap screen time for green time? Surrey’s stunning trails offer the perfect escape—whether you’re craving a peaceful nature walk or a brisk morning jog. […]

Surrey
Lifestyle

Surrey Weekend Guide: Top 10 Fun Things To Do

Discover 10 exciting things to do in Surrey, BC this weekend—from parks and food to art and shopping. Perfect for families, couples, and solo adventurers! Ready for a Weekend Escape in Surrey, BC? Looking for something exciting to do this weekend? Surrey, British Columbia, might just surprise you. Whether you’re into nature walks, food trucks, […]

The Serpentine River
Lifestyle

Serpentine River: Surrey’s Secret Fishing Escape

Discover Surrey’s Serpentine River—a peaceful fishing spot, nature trail, and hub for salmon conservation. Plan your visit and cast your worries away! Where Nature, Patience, and Fishing Tales Meet Tucked quietly into the heart of Surrey, the Serpentine River is far more than just a stream—it’s a peaceful retreat where fishing dreams either come true […]

Cranleigh to Get New Skatepark with £650K Council Funding
Feature

Cranleigh to Get New Skatepark with £650K Council Funding

Cranleigh is set to receive a new skatepark after Waverley Borough Council unanimously approved £650,000 in developer funding for the project. The new facility will replace the current outdated skatepark, which will be removed in March 2025 as part of the Cranleigh Leisure Centre redevelopment. While the exact location remains confidential, the project is fully funded through Section 106 and CIL contributions. Councillors praised the plan as a much-needed upgrade to local recreational spaces, with strong community interest already building.

Not All Ultra-Processed Foods Are Bad, Say Experts
Health

Not All Ultra-Processed Foods Are Bad, Say Experts

New studies reveal that not all ultra-processed foods (UPFs) are harmful—some may actually help lower the risk of type 2 diabetes. Research involving over 500,000 people found that items like whole-grain breads, cereals, plant-based snacks, and dairy-based desserts can contain fibre and nutrients that support metabolic health. However, experts caution that overall high consumption of UPFs still increases diabetes risk, especially with items like sugary drinks, sauces, and ready meals. Health professionals recommend a balanced approach, focusing on the nutritional quality of foods rather than just their level of processing.

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