Saturday, 1 November 2025

Contact Info

  • ADDRESS: 555 West Hastings Street, Suite #1200 Vancouver, BC, Canada V6B 4N6

  • PHONE: (+1) 604-999-2365

     
  • E-MAIL: info@surreyspeak.com

     

Some Populer Post

Health

Surrey Memorial Hospital rated Canada’s lowest by Google reviews

Surrey Memorial Hospital ranked last among 83 major hospitals in Canada based on Google reviews,

Sports

Dodgers Stun Blue Jays 3-1, Force Thrilling Game 7 Showdown

Legendary sportscaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s

Sports

Sherwood’s Hat Trick Shines as DeBrusk Seals Canucks’ Shootout Win

Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s

Sports

B.C. Athletes Shine as Canada Takes on Youth Parapan Games in

Legendary sportscaster Jim Hughson has officially joined the BC Sports Hall of Fame Class of

Sports

PWHL Vancouver Empowers Young Girls with Exciting Mentorship Program

Legendary broadcaster Jim Hughson has officially joined the BC Sports Hall of Fame’s Class of

Sports

Undefeated UVic Vikes Charge Toward Rugby Glory

Legendary sportscaster Jim Hughson, the iconic voice behind countless Stanley Cup Finals and Olympic moments,

Travel

Highway 1 Closed Both Ways Between Chilliwack and Hope

A serious multi-vehicle crash shut down Highway 1 in both directions between Chilliwack and Hope

Education Food

KPU researcher leads Surrey study on food security

Dr. Cayley Velazquez, a Health Science instructor at Kwantlen Polytechnic University (KPU), has been named

Sports

Blue Jays Crush Dodgers 6-1, One Win from World Series Glory

Legendary broadcaster Jim Hughson has been officially inducted into the BC Sports Hall of Fame’s

Sports

Canucks’ Six-Game Slide Ties Franchise Record After Shootout Heartbreak

Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across hockey, baseball, and the

Sports

Hometown Hero Nina Jobst-Smith Joins PWHL Vancouver

Legendary broadcaster Jim Hughson, known for his iconic play-by-play calls across four decades, has been

Sports

South Surrey Swimmers Make Waves at Zone Meet

South Surrey’s rising swim stars made waves at the regional zone meet, delivering record-breaking performances

Month: July 2025

Could This 'Junk' Food Help Your Heart? Surprising Study Says Yes
Food Health

Could This ‘Junk’ Food Help Your Heart? Surprising Study Says Yes

Dark chocolate, often considered an unhealthy treat, may actually reduce the risk of heart disease, according to new research. The health benefits stem from its high flavonoid content, which helps lower blood pressure, reduce blood clots, and protect cells from damage. Studies also show that combining dark chocolate with almonds can reduce bad cholesterol (LDL) by up to 7% in a month. Additionally, dark chocolate is a good source of magnesium, which supports muscle, nerve, and blood sugar function. Experts emphasize that only dark chocolate, consumed in moderation, provides these benefits—not sugary milk or white chocolate.

Avocado Supply at Risk Without Native Habitat, Study Finds
Food

Avocado Supply at Risk Without Native Habitat, Study Finds 

A new study warns that the future of avocado farming could be at risk if native vegetation around orchards isn’t preserved. Conducted in Australia, the research found that insect pollinators—crucial for avocado crops—depend on nearby native plants for food, especially when crops aren’t in bloom. Using advanced DNA technology, scientists discovered that insects near natural habitats forage from more than twice as many plant species as those in pasture-only areas. The study highlights that protecting biodiversity is key to supporting global food security, especially with rising demand by 2050.

Surrey Pub Unveils Summer Menu With Free Kids’ Meals
Food

Surrey Pub Unveils Summer Menu With Free Kids Meals

A family-friendly pub chain in Surrey, Beefeater, has launched a new summer menu featuring grilled mains, fresh starters, and refreshing drinks. Alongside this, it is offering free kids’ meals throughout the entire school holiday with the purchase of an adult main course. The offer is valid until September 1, and customers need to sign up for the restaurant’s newsletter to receive a reusable voucher. The pub aims to create an affordable and enjoyable dining experience for families across its Surrey locations.

Feature

Surrey’s Secret to Healthy Living: A Local’s Guide

Discover Surrey’s top wellness tips, local favorites, and easy lifestyle changes for healthier living—straight from the heart of the community. Welcome to Wellness: The Surrey Way Imagine waking up to fresh air, leafy parks, and a community that values well-being. That’s everyday life in Surrey, where healthy living isn’t a trend—it’s a lifestyle. Whether you’re […]

Surrey's park
Lifestyle

Life in Surrey, BC: What a Perfect Day Looks Like

Explore a day in Surrey, BC — from morning walks to evening markets. Discover why this lifestyle gem blends nature, culture, and community so perfectly. Wake Up to Surrey’s Natural Charm Imagine waking up to the sound of birds chirping outside your window. In Surrey, that’s not a rare treat — it’s the norm. With […]

Surrey
Lifestyle

Surrey’s Top Neighborhoods for a Healthier, Happier Life

Explore the best Surrey neighborhoods that blend nature, community, and convenience—perfect for a well-balanced, fulfilling lifestyle. Why Surrey, BC Is Your Next Lifestyle Upgrade Surrey isn’t just one of BC’s fastest-growing cities—it’s also a hidden gem when it comes to living well. Whether you’re after scenic parks, family-friendly streets, or a community that feels like […]

About Us

Surrey Speak is a trusted online news portal delivering the latest updates, stories, and events from across Surrey.
We keep the community informed, connected, and engaged—one headline at a time.

Contact: +1(604)354-8287

Powered by ADGTech @2025. All Rights Reserved.