Friday, 29 August 2025

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Some Populer Post

Food

Surrey’s Spice Trail Showcases a World of Flavours

Surrey’s Spice Trail highlights the city’s multicultural dining scene, connecting visitors with local restaurants while

Technology

The Future of Work in Canada: How AI and Automation Are

AI and automation are reshaping Canada’s job market. Learn which careers are at risk, which

Technology

Hydrogen Truck Debuts in Prince Rupert with 2025 Model

Prince Rupert launches the world’s first 2025 hydrogen truck. The Hyundai XCIENT will operate between

Sports

Cassandra Brown Helps Canada Claim 3×3 Basketball Victory

Vernon’s Cassandra Brown helped Canada win the FIBA 3x3 Women’s Series stop in France, securing

Sports

White Rock’s Clara Ding, 14, Joins Team Canada for Worlds

Clara Ding, 14, from White Rock, has been named to Team Canada for the World

Sports

Müller’s Magic Ignites Whitecaps’ Playoff Dream

Thomas Müller scored a stoppage-time winner in his first start for the Vancouver Whitecaps, sealing

Sports

Surrey Unveils 30-Year Plan for New Cloverdale Sports Facility

The City of Surrey has partnered with Surrey United Soccer Club on a 30-year lease

Sports

Williams Lake’s Kai Pare Shines as Team BC Flagbearer

Williams Lake’s Kai Pare, 16, won two gold medals in wrestling at the 2025 Canada

Travel

SkyTrain, BRT, and Sports Hubs Drive City’s Big Leap

Major projects like the SkyTrain, Bus Rapid Transit (BRT), and new sports complexes are reshaping

Lifestyle

Surrey’s Urban Boom: A City on the Rise

Surrey is stepping into the spotlight as one of the region’s fastest-growing urban centers. Once

Sports

B.C. Golf Courses Shine in Canada’s Top 100 Rankings

Fifteen B.C. golf courses made Canada’s Top 100, led by Capilano (#8) and Sagebrush (#10).

Sports

White Rock Tritons Crowned B.C. Champs, Shine at Nationals

The White Rock 13U AAA Tritons won the B.C. provincial championship and went on to

Month: July 2025

Could This 'Junk' Food Help Your Heart? Surprising Study Says Yes
Food Health

Could This ‘Junk’ Food Help Your Heart? Surprising Study Says Yes

Dark chocolate, often considered an unhealthy treat, may actually reduce the risk of heart disease, according to new research. The health benefits stem from its high flavonoid content, which helps lower blood pressure, reduce blood clots, and protect cells from damage. Studies also show that combining dark chocolate with almonds can reduce bad cholesterol (LDL) by up to 7% in a month. Additionally, dark chocolate is a good source of magnesium, which supports muscle, nerve, and blood sugar function. Experts emphasize that only dark chocolate, consumed in moderation, provides these benefits—not sugary milk or white chocolate.

Avocado Supply at Risk Without Native Habitat, Study Finds
Food

Avocado Supply at Risk Without Native Habitat, Study Finds 

A new study warns that the future of avocado farming could be at risk if native vegetation around orchards isn’t preserved. Conducted in Australia, the research found that insect pollinators—crucial for avocado crops—depend on nearby native plants for food, especially when crops aren’t in bloom. Using advanced DNA technology, scientists discovered that insects near natural habitats forage from more than twice as many plant species as those in pasture-only areas. The study highlights that protecting biodiversity is key to supporting global food security, especially with rising demand by 2050.

Surrey Pub Unveils Summer Menu With Free Kids’ Meals
Food

Surrey Pub Unveils Summer Menu With Free Kids Meals

A family-friendly pub chain in Surrey, Beefeater, has launched a new summer menu featuring grilled mains, fresh starters, and refreshing drinks. Alongside this, it is offering free kids’ meals throughout the entire school holiday with the purchase of an adult main course. The offer is valid until September 1, and customers need to sign up for the restaurant’s newsletter to receive a reusable voucher. The pub aims to create an affordable and enjoyable dining experience for families across its Surrey locations.

Feature

Surrey’s Secret to Healthy Living: A Local’s Guide

Discover Surrey’s top wellness tips, local favorites, and easy lifestyle changes for healthier living—straight from the heart of the community. Welcome to Wellness: The Surrey Way Imagine waking up to fresh air, leafy parks, and a community that values well-being. That’s everyday life in Surrey, where healthy living isn’t a trend—it’s a lifestyle. Whether you’re […]

Surrey's park
Lifestyle

Life in Surrey, BC: What a Perfect Day Looks Like

Explore a day in Surrey, BC — from morning walks to evening markets. Discover why this lifestyle gem blends nature, culture, and community so perfectly. Wake Up to Surrey’s Natural Charm Imagine waking up to the sound of birds chirping outside your window. In Surrey, that’s not a rare treat — it’s the norm. With […]

Surrey
Lifestyle

Surrey’s Top Neighborhoods for a Healthier, Happier Life

Explore the best Surrey neighborhoods that blend nature, community, and convenience—perfect for a well-balanced, fulfilling lifestyle. Why Surrey, BC Is Your Next Lifestyle Upgrade Surrey isn’t just one of BC’s fastest-growing cities—it’s also a hidden gem when it comes to living well. Whether you’re after scenic parks, family-friendly streets, or a community that feels like […]

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