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Surrey’s Spice Trail highlights the city’s multicultural dining scene, connecting visitors with local restaurants while
AI and automation are reshaping Canada’s job market. Learn which careers are at risk, which
Prince Rupert launches the world’s first 2025 hydrogen truck. The Hyundai XCIENT will operate between
Vernon’s Cassandra Brown helped Canada win the FIBA 3x3 Women’s Series stop in France, securing
Clara Ding, 14, from White Rock, has been named to Team Canada for the World
Thomas Müller scored a stoppage-time winner in his first start for the Vancouver Whitecaps, sealing
The City of Surrey has partnered with Surrey United Soccer Club on a 30-year lease
Williams Lake’s Kai Pare, 16, won two gold medals in wrestling at the 2025 Canada
Major projects like the SkyTrain, Bus Rapid Transit (BRT), and new sports complexes are reshaping
Surrey is stepping into the spotlight as one of the region’s fastest-growing urban centers. Once
Fifteen B.C. golf courses made Canada’s Top 100, led by Capilano (#8) and Sagebrush (#10).
The White Rock 13U AAA Tritons won the B.C. provincial championship and went on to
Bo Levi Mitchell’s late touchdown pass seals Hamilton Tiger-Cats’ 37-33 win over B.C. Lions in a thrilling CFL clash at B.C. Place. Mitchell Delivers Stunning Finish in Vancouver Hamilton Tiger-Cats quarterback Bo Levi Mitchell threw a one-yard touchdown pass with just 16 seconds remaining to lift his team to a dramatic 37-33 victory over the […]
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Sukh Dhaliwal, MP for Surrey–Newton, is a dedicated community leader whose journey from immigrant roots to political office reflects resilience and commitment. With multiple terms in Parliament, he focuses on immigration, trade, and local issues while maintaining close ties with his diverse constituents. Known for his accessibility and advocacy, Dhaliwal champions multicultural inclusion and sustainable growth in Surrey. Facing challenges like housing and infrastructure, he continues to push for policies that support economic opportunity and social equity.
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The University of Surrey is calling for a new, more inclusive approach to suicide prevention in UK universities after data revealed over 1,300 student suicides in the past decade. Led by Dr. Cassie Hazell, a team of researchers from five universities found that students want honesty, staff need clearer protocols, and families feel excluded during crises. Their study highlights gaps in mental health support systems and calls for better communication, training, and early intervention. The team plans to develop national guidelines and resources to help universities provide consistent and compassionate support.
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Delta biogas facility earns 2025 VRCA Silver Award for converting landfill gas into renewable energy. Gold winners to be announced this fall.
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South Surrey hosts Canada’s largest adult flag football tournament with 41 teams from North America competing for the title.
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Explore the top 5 picnic spots in South Surrey and White Rock for a perfect summer outing with scenic views and open spaces.
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Health experts are warning that unusual dark lines under fingernails—called splinter haemorrhages—may be an early sign of infective endocarditis, a rare but potentially fatal heart infection. The condition affects the inner lining of the heart and is often caused by bacteria entering the bloodstream. While the symptom may look minor or be mistaken for nail trauma, recurring lines without injury should not be ignored. Early diagnosis and treatment are crucial, as untreated endocarditis can lead to heart failure or stroke. Good hygiene, especially dental care, helps reduce the risk.
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A leading nutritionist, Dr. Federica Amati, says caffeine-rich foods like coffee, tea, and dark chocolate may help reduce the risk of Parkinson’s disease and high blood pressure. Backed by scientific studies, moderate caffeine intake is linked to improved cardiovascular health and lower disease progression. While genetics affect individual tolerance to caffeine, even decaf versions offer health benefits due to plant compounds. The message: enjoy your caffeine in moderation—it’s more than just an energy boost.
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Health experts warn that repetitive or aimless walking—especially when someone leaves home unexpectedly—can be an early sign of dementia. Often misunderstood as “wandering,” this behaviour may reflect unmet needs, confusion, or memory loss. Caregivers are encouraged to monitor walking patterns, identify triggers, and take steps to ensure safety while supporting the person’s independence. Early recognition and intervention can help prevent harm and improve quality of life.
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White Rock City Council has reversed its support for an uptown 12-storey community hub following strong public opposition. At the July 21 meeting, Mayor Megan Knight confirmed the project will now focus on redeveloping the existing City Hall site on Buena Vista Avenue. This decision follows months of public engagement, with 82.4% of residents favoring the current location. Council praised the consultation process, and a new Community Hub Steering Committee will launch this fall to involve residents further. Public input continues through online surveys and upcoming open houses.
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