Wandering while walking can be an early sign of dementia. Experts urge understanding the behaviour to improve safety and wellbeing for those affected.
Walking Patterns May Reveal Early Dementia Symptoms
Health experts are highlighting a lesser-known sign of dementia that can appear while a person is walking. Repetitive or aimless walking—especially if the person becomes disoriented or leaves home unexpectedly—can be an early indication of cognitive decline.
Common Yet Misunderstood Behaviour
While walking itself isn’t dangerous—and in fact provides exercise and mental relief—concerns arise when someone with dementia walks about frequently or leaves their home unattended. According to dementia specialists, this behaviour is often labelled as “wandering,” a term that may misrepresent the person’s intent.
“People may appear to walk without purpose, but often they are searching for something, someone, or trying to meet an unmet need,” say experts.
Understanding the Cause Behind Movement
Caregivers are encouraged to observe patterns in walking behaviour. Keeping a journal of when and why a person walks around can help reveal emotional, physical, or environmental triggers. This may include restlessness, confusion, boredom, or a continued desire for independence.
Experts stress that such walking is often purposeful—people may forget where they were going mid-journey, or believe they need to find something from their past.
Safety Concerns and Practical Steps
One of the greatest risks is when a person with dementia becomes lost or disoriented outside their home. Memory loss, particularly short-term, can cause individuals to forget familiar routes or addresses. Ensuring their safety while preserving dignity is essential.
Health authorities recommend strategies like:
- Keeping personal items in visible, familiar spots
- Ensuring regular physical activity
- Installing home security measures
- Identifying local safe spaces or alert systems
Why Families and Caregivers Must Stay Alert
Families in communities like Surrey are urged to recognize this walking pattern as more than just a quirk—it could signal an advancing condition that requires attention. Early recognition and proactive support can improve quality of life and help prevent dangerous situations.
If you or someone close to you shows signs of memory loss or begins wandering frequently, speak with a healthcare professional for assessment and guidance. Early intervention makes a difference.
