Wednesday, 16 July 2025

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Year-Round Fitness in Surrey: Fun Ways to Stay Active

Discover fun, seasonal ways to stay active in Surrey all year long—hiking in summer, skating in winter, and rainy-day indoor fitness ideas. Summer Moves: Hit the Trails When the sun is out, there’s no better way to stay active in Surrey than by exploring the city’s beautiful trails and parks. The Green Timbers Urban Forest […]

Hiking and cooking

Discover fun, seasonal ways to stay active in Surrey all year long—hiking in summer, skating in winter, and rainy-day indoor fitness ideas.

Summer Moves: Hit the Trails

When the sun is out, there’s no better way to stay active in Surrey than by exploring the city’s beautiful trails and parks. The Green Timbers Urban Forest and Tynehead Regional Park offer shaded paths perfect for morning jogs, brisk walks, or even peaceful solo bike rides.

Tip: Grab a friend, bring water, and make it a social sweat session!

Fall Fun: Explore the Colours

As the leaves turn golden, Surrey becomes a stunning backdrop for outdoor fitness. Crescent Park and Bear Creek Gardens are ideal for casual strolls, stretching sessions, or yoga under the trees.

Don’t forget: fall is the perfect time to join a local fitness bootcamp—the weather’s cooler, and the motivation is high after summer.

Winter Energy: Skate, Slide, and Move Indoors

Cold weather? No problem. Surrey’s North Surrey Sport & Ice Complex and Fleetwood Arena are perfect for staying active when the temperature drops. Try public skating, learn to play hockey, or simply enjoy gliding with friends.

Prefer warmth? Head indoors to recreation centres like Chuck Bailey or Newton Wave Pool for swimming, fitness classes, and indoor courts.

Pro tip: Bundle up, then cool down—balance is key!

Rainy Day? No Excuse!

Rain in Surrey is no stranger, but that doesn’t mean you have to sit still. Try these indoor ideas:

  • Join a dance class—Zumba, hip hop, or salsa
  • Climb at indoor rock gyms like Climb Base5
  • Try hot yoga for a calming, full-body workout

Even a quick mall walk at Guildford Town Centre can help you get your steps in!

Spring Into Action: Refresh Your Routine

Spring brings energy—and so many ways to move. Start jogging again in local parks or explore new outdoor classes like Pilates in the park or stroller fitness groups for parents.

You can also sign up for spring leagues in soccer, softball, or tennis. Surrey’s community centres offer everything you need to find your active tribe.

Final Thoughts

No matter the season, staying active in Surrey is easy—and fun! With scenic trails, indoor options, and seasonal activities, there’s always a way to move your body, boost your mood, and enjoy your city.

Ready to take the first step? Lace up those shoes and explore what Surrey has to offer—rain or shine!

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